Relax and Enjoy…

From time to time, everyone wouldsimply like to feel whole again. That is everyone's dream. But when...? Where....? How....?

To have time for yourself, to let the tired body and stressed mind rest and to be thoroughly pampered!

This is what we try to offer our guests when they come to our meditation and treatment centre, endeavouring to uplift the physical, mental and spiritual health of people from all spheres of life.

Everything is carefully and lovingly co-ordinated. Every day gives you peace and quiet as time seems to slow down! The treatments are given in a relaxing atmosphere and in abundance.

The natural elements have to be acknowledged and honoured again, so that the 'Doshas' (the body's energies) are brought back into harmony. When we find time and space in ourselves for fire, water, air, and earth, we can heal.

Balm for Body and Soul

Ayurveda is an intricate system of healing that originated in India thousands of years ago. It is not only a system of medicine but it is also a way of life. Ayurveda is formed by the combination of two words, 'Ayur' meaning life and 'veda' meaning knowledge of science. In effect, it means the "Science of Life". It connects our imbalances caused by everyday life with the sensibilities of our spirit and soul and it draws our attention to healthy eating and a healthy frame of mind. At the core lies an intensive programme of detoxification and purification of the body designed to strengthen the healing capacities of the body and immune system.

After a check-up with our experienced Ayurveda-doctor, he will draw up an individual programme for you to achieve the best results with your regeneration-treatment. You will experience a mild cleansing-regeneration of the bowels, the nose and the sinuses. Massages are a big part of ayurvedic treatment. What a wonderful comfortable feeling when warm oils induce well-being! These priceless oils are individually made from many herbs. They enter every pore and open long-forgotten cells through the effective and gentle synchronised massage. These herbal oils induce deep relaxation by their calming effects, especially during the 'Shirudara' where warm oil flows over your forehead. It will bring your nervous system back into balance and will help harmonise the five senses.

Calming head-, neck-andfoot-massagesfreeup thebodyfromold blockages and tensions. Aromatic baths will further contribute to cleansing the entire body, rounded off by the beautiful flower-bath at the end of your visit where you can dream and relax in the midst of Lotus- and Templeflowers, Hibiskus, Jasmin and Sandalwood! Experience our specially designed sauna, scented with medical herbs, or experience the cleansing sweating inside the 'steambox'. All this will increasingly make you feel light and happy.

This is merely an extract from our treatment programme. Our masseurs have undergone careful training. Our doctor himself produces the medicines and oils, using old traditional recipes handed down from generation to generation. Allow your body to experience much that is new during your precious time in 'Spring of Life'.

Only when the mind, body and spirit are in harmony within ourselves and the cosmos, can we be completely healthy. Ayurveda connects heaven and earth, cosmic thinking with earthly clarity. Ayurveda, as a knowledgeable way of life guides us to attain this unity within ourselves, steers us towards this unity and harmony, and helps us to regain time and space to reach this goal.

Be Our Guest…

We have light, spacious, attractively furnished en-suite rooms with balconies or terraces for groups of up to 12 people. All rooms, windows and doors are lined with mosquito-nets.

Early in the morning, with a loving smile, our staff will serve you a cup of herbal tea at your bed-side.

When the harmonious bell calls at mealtimes it is a veritable pleasure to sit down in the airy pavilion open on all sides to savour the delicious vegetarian Ayurveda dishes, cooked with the herbs and exotic spices of Sri Lanka. Between meals try our fresh fruit juices and herbal teas all lovingly prepared by our staff.

After the comforting oil-massage we advise you to retire to your room and allow peace and quiet to enhance the intensive cleansing process. We provide sarongs and other clothing accessories to keep your own clothes free from the oils that we use.

The large park-like garden with water features makes 'Spring of Life' the perfect place to unwind.
In this oasis of peace and quiet, in the midst of lush vegetation with brightly coloured tropical flowers in bloom in every season, it is easy to forget the outside world!
Relax to the sound of birds during the day and the frogs and crickets at night. The temperature is always pleasant due to the gentle breeze that blows from the lake.

Spoil yourself with an intensively revitalising Ayurveda treatment ! Our staff are fully committed and strive to bring a smile to your face. That is their greatest reward.